Facts of Chocolate Eating-Good and Bad Aspects-MDWIX Review.

Most addictive food-Chocolate-Alarm for new generation.

Suhas & Priya Pandey were very happy getting their baby boy, Ryan. They are feeling divine blessed. Their child was rared with extreme affection. Wherever they are, their child is being gifted with a violet pack of chocolate. Everyone is happy to see the grim on his face. But after two years, they see their kid becomes uncontrolled.

Chocolate review.

What happened to them.

       Suhas expressed the concern in an exclusive interview with MDWIX. Here all the bitter sides of the chocolate consumption excessively is ellustrated. When Ryan began to grow, he ransomely hopping in the room. He always was overactive. He didn't respond to any command to him. He seemed to be hyperactive to excessive energy. Whimsically he moved elsewhere. Thus the problem is concerned, he couldn't 
be attentive to his assignment as his restlessness. He is being overweighted. Ryan was fearing to attend the playground activities. He did not get lesson. Even he did not communicate to anyone. Just like a deaf lad. He was four years old, he was going to school but did not take lesson. He could not even rightly interfere with co students. Suhas & Pandey family was anxiuos about Ryan's growth. They came to National institute of locomotive disabilities (NILD), Kolkata, India. for a councelling. According to the expert review, he was suggested to be barred from high energy foods like caffeine and choco contained food items. Recently most of the parents give their child chocolates and coco made drinks as counterfeit of their luxurious drinks. On the other important concerns are the readymade noodles & chips. As these are readily available in any roadside stall. It is packed with high energy food ingredients. So time being it caters the energy demand but some ingredients in these item makes them addictive. It gradually makes them antipathy to normal home made diet. Among these junk packeged food chocolate is the most alarming for the younger.

      Finally Ryan was barred from chocolate though it was very tough task for their parents. They determined to keep him abstain from chocolate. They sacrificed to go away from chocolate environment. They avoided to chocolate shops. After a rigorous attempt they succeed to bring their child in his rational track. Within one year Ryan responds to them. Now the Pandey family is feeling happy and blessed.

   Now the question is that chocolate is really ignominious or evil for humanity. Then why it is well demanded in the world. What the magic of chocolate magesty. Here we are elaborately explaining the facts of chocolate consumption. Very simply controlled use of chocolate is beneficial for human. Anyone can take a meagre scoop of chocolate daily for their well being.

Bright sides of Chocolate.

       Mood enhancing agent-Boredom and monotony lapse over the business of modern people. When anyone is squeezed in his daily activities. He can get an instance energy boosting while nibbling in brown bar. As chocolate contains a natural mood elevating chemical called phynylethylamine. It acts on the stimulation of hormones that relaxes the nerves and muscles. 

           Stress reliever through antioxidant agent-The most important fact of chocolate is that it contains magnesium. It provides the antioxidant. Consequently it can alleviate stress and anxiety.

          Chocolate as heart function booster-It helps to reduce overall stress. Balancing stress & anxiety it redudes the pressure on heart. Chocolate enhances the blood circulation in the coronary passages that influences the heart function.

           Laxative agent- Chocolate improves the gastrointestinal function. It adds the laxatives to non digested foods in the intestinal tracks. Thus it helps to maintain bowl function. It also contributes to the proper conginitive function.

Dark sides of chocolate.

           High Calorie contain-It is already discussed in the case of Ryan that chocolate contains high calorie added through sugar and saturated fats. It can acts an hyperactive agent causes weight gain and obesity. Thus it can imbalance the overall physiological functions.

          Concern for diabetics-It contains more than ninety percent of added sugar. It can increase the blood sugar level instantly. It is very alarming issue for diabetic mellitus.

          Caffeine content-As chocolate is made with caffeine. Excessive chocolate taking may concer to sleep disturbance. It can thus increase the anxiety. It can exacerbate the caffeine sensitivity.

          Over Consumption-Taking more chocolate may disturb the essential nutrients absorbtion in gastrointestinal system. Thus it can cause mal-nutrion and deficiency. Since it can contain caffeine, it increases the constipation and disturb the smooth passing through faeces. Some people may allergic. They may be intolerant to chocolate. They may experience symptoms like itching, hives and digestive issues.

Suggested tips for chocolate eating

         Go for dark chocolate-Chocolate is a lucrative food item. So we suggest to take dark chocolate as it contains low added sugar. It contains more milk than sugar.

          Moderate consumption-It is better to limit chocolate consumption. It is suggested to take 1 to 2 ounces per day.

          Go for combo chocolate-It is better to take chocolate made with the combination of fruits, nuts or whole grain crackers. It can balance sugar content s and calories.

           Experience flavours & aroma-Eating chocolate moderately, enjoy the every nibbling mindfully. Enjoy every bite with it flavours and essences.

Conclusion: Chocolate might be a controlled passion. It helps a mood booster for adults but sometimes it may concern to young generation.

 

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